~14 members; 'slow and social is the prerequisite'
- When
- 3x weekly 6am (days not stated)
- Where
- Newcastle Beach, Merewether, Nobbys, Glenrock, Newcastle
- Cost
- Check with the club
Your first time
Explicitly slow-paced
Contribute
Ways to contributePlay your part here
Clubs like this run on a few committed people. Once you're a regular, ask the organiser how you can help: welcoming newcomers, leading a session, organising an event or joining the committee.
Where we found it
- Newcastle Herald: The Shadows, a run club for the social and slow-pacedActivity evidence: Herald 14 Jul 2025. Research confidence: med.
Run this club? Confirm or update the listing, or ask us to take it down.